Meralgia Parasthetica

Understanding Meralgia Paresthetica

Meralgia Paresthetica is a nerve disorder that causes numbness, tingling, and burning pain in the outer thigh. It occurs when the **lateral femoral cutaneous nerve** becomes compressed or irritated, leading to sensory disturbances in the affected area. While not a dangerous condition, it can be uncomfortable and impact daily activities.

Symptoms of Meralgia Paresthetica

Common symptoms include:

  • Numbness, tingling, or burning pain on the outer thigh
  • Increased sensitivity to touch, especially with tight clothing or pressure
  • Discomfort that worsens with prolonged standing, walking, or sitting
  • Aching or sharp pain that may extend from the hip to the knee
  • No muscle weakness, as this condition affects sensation, not movement

Causes and Risk Factors

Meralgia Paresthetica occurs when the lateral femoral cutaneous nerve is compressed, often due to:

  • Tight Clothing – Belts, shapewear, or tight jeans can put pressure on the nerve
  • Obesity or Weight Gain – Increased body weight can compress the nerve
  • Pregnancy – Expanding abdominal structures may put pressure on the nerve
  • Diabetes – Nerve damage from high blood sugar levels can contribute
  • Injury or Surgery – Hip surgeries, pelvic trauma, or scarring may cause nerve compression

Diagnosis and Treatment

Diagnosing Meralgia Paresthetica involves a physical exam, a review of symptoms, and sometimes imaging tests or nerve conduction studies to rule out other conditions.

Treatment focuses on relieving pressure on the nerve and managing symptoms, including:

  • Clothing Adjustments – Wearing loose-fitting clothing to reduce nerve compression
  • Weight Management – Losing excess weight may relieve pressure on the nerve
  • Medications – Anti-inflammatory drugs, nerve pain medications, or corticosteroid injections
  • Physical Therapy – Stretching exercises and nerve mobilization techniques
  • Minimally Invasive Procedures – Nerve blocks or radiofrequency ablation for persistent cases

At Southern Michigan Pain Consultants, we offer expert diagnosis and personalized treatment options for Meralgia Paresthetica. If you’re experiencing persistent thigh pain or numbness, our team is here to help you find relief.